Why am I tired all the time?

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

- Honey

Searching for axions by analyzing X-ray observations of entire galaxies - Phys.org

Your gut health is responsible for producing energy.

Low energy is primarily associated with low T levels in men.

They don’t know why though.

20-Year Mystery of The Muon's Wiggle May Finally Be Solved - ScienceAlert

3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

13. Don't listen to sad music.

India Is Breaking Apart — Geologists Detect Deep Continental Fracture - The Daily Galaxy

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

ASCO day 2: A tragic paradox, Gilead updates, and lots of Pfizer news - statnews.com

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

10. Incorporate breathwork in your morning routine.

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

- Red meat

Hang out with people who motivate you.

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Republican Trump is a billionaire, president, won't be held accountable for multiple felonies, and pretty much has whatever he wants. So why is he always whining and crying about stupid, pointless stuff? Is he incapable of happiness?

- Raw dairy

- Fish & Poultry

9. Avoid eating carbs early in the day.

Is it safe to say that China is at least 30 years ahead of India?

12. Eat plenty of whole, high-quality foods:

Listen to uplifting music.

16. Don’t hang out with negative people.

What do you think of casting Emma Watson as the next James Bond?

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

98% of People Complain About Feeling Constantly Tired.

How do you recognize when your mental health might need attention?

Cheers!

7. Remove processed food from your diet.

8. Consume electrolytes after waking up.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

Your gut will thank you.